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Enlarge Picture	Easy Yoga (DVD) By: Selectmedia Entertainment Packaging: DVD Case Product ID# 1481 Price: $14.98  Free Shipping in the USA!

Discover a timeless path to physical and spiritual health, fitness and wellness.

For centuries, people all over the world have practiced a system of mind and body exercise called Yoga. This interactive DVD presents the ancient practice of Yoga as a modern way of thinking and living that brings order and balance to busy lives. Our trained yoga expert will take you through a series of positions that can build your body's strength and flexibility, while bringing you toward inner peace and harmony. Just relax and follow along!

* International styles
* Exercises for body & soul
* Video demonstrations of many popular yogic postures
* Shows full sequences for individual postures
* Learn breathing & meditation techniques, standing & seated postures, back bends, stretches ...and more

System Requirements

DVD Player

Other items you might want to order: Easy Karate (DVD) Interactive Karate Do Easy Tai Chi (DVD)

Product Details Item Number: 1481 UPC: 798936831750 Availability: In Stock Product Weight: 1 lbs. Packaging: DVD Case

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